Identifying fundamental relationships involves:

• Recognizing the people and elements most important to you.
• Supporting your well-being.
• Impacting your daily existence.

Here’s a guide to help you determine who and what make up your circle of life:

Self-Assessment: Reflect on your values, priorities, and what makes you feel fulfilled. Understanding your core principles is essential for identifying who aligns with them.

Interpersonal Relationships:

• Family: Consider the relatives who play significant roles in your life, offering support, love, and connection.
• Friends: Think about friends who are there for you, share your interests, and provide companionship and mutual respect.
• Partners: Acknowledge a significant other who shares your journey, offering intimacy, partnership, and shared experiences.
• Mentors/Role Models: Identify individuals you admire and learn from who guide and inspire you to grow.

Community Connections:

• Colleagues/Peers: Recognize professional relationships contributing to your career development and personal growth.
• Neighbors: Consider those in your local community whom you interact with regularly or rely on for a sense of belonging.
• Affiliations: Acknowledge the groups, clubs, or organizations you are part of that enhance your sense of identity and community.

Personal Interests and Activities:

• Hobbies and passions that bring you joy and relaxation should also be included in your circle of life, as they significantly contribute to your overall happiness.

Personal Support Network:

• Healthcare Providers: Doctors, therapists, or counselors who look out for your physical and mental health.
• Spiritual Guides: If applicable, spiritual or religious leaders or communities that provide moral guidance and support.

Reevaluating and Adjusting:

• Your circle of life is dynamic and may change over time. Regularly reevaluate and adjust it to reflect changes in your life and who is genuinely supportive.

Once you’ve considered these various aspects, your circle of life will consist of the individuals and elements you interact with most frequently and who substantially contribute to your well-being and life satisfaction. Prioritize nurturing these relationships and activities as they form the foundation of a balanced and fulfilling life.

‍We invite you to reflect on the various relationships in your life to find your number of key relationships.